Good Morning and Happy Sunday! Does anyone have any fun plans this Holiday weekend? We brought Oliver on his first ever golf outing yesterday, which was SO fun. He actually stayed the entire 9 holes and just road around on the cart or ran around on the green. I can’t believe how well he did. Honestly, I don’t know how I got so lucky with him. He’s just the sweetest.

Today we are heading back home and going to the zoo so I’m up early making my recent go to breakfast. I’ve been loving starting out my day with a much lighter breakfast. Something that will still keep me full until lunch but also isn’t super heavy and weighing me down. I recently got this Tropeaka Salted Caramel Protein Powder in the mail and have been LOVING it. I truly have been putting it in everything. While doing so I realized, instead of drinking a smoothie, and then going and buying a super sugary caramel drink from Starbucks, why not just combine the two.

So that’s exactly what I did. And boy, is this a game changer. This smoothie is great for busy mornings, after workouts, or just a delicious “pick me up” snack. Try it out and let me know what you think in the comments below 🙂
Salted Caramel Protein Smoothie with Coffee
Ingredients
- 3 bananas, sliced, frozen
- 1 cup medium brew coffee, cold
- 1 cup oat milk or milk of your choosing
- 2 Tbsp Tropeaka lean protein, salted caramel
Instructions
- Blend together all ingredients in blender.